Detox • Lose Weight • Relax Muscles
An infrared sauna uses infrared heaters to emit infrared radiant heat which is absorbed directly into the human body, unlike traditional saunas which heat the body indirectly via air or steam.
1 SESSION 25 minutes: $25
5 SESSIONS 25 minutes each: $110
10 SESSIONS 25 minutes each: $200
How it helps you detoxify
Heat from an infrared sauna session speeds up the chemical processes in the body, making it one of the most simple and comfortable ways to rid the body of accumulated toxins. As the pores open up and the sweat glands start to produce, the body rids itself of metabolic and other waste products. Regular sweating can help detoxify your body as it rids itself of an accumulation of carcinogenic metals (lead, mercury, zinc, nickel and cadium) as well as alcohol, nicotine, sodium, sulferic acid and cholesterol.
How it helps you lose weight
As you relax your body is working to eliminate toxins and burn fat. Weight loss becomes possible because body fat becomes water soluble at 110 degrees and the body can sweat out fats, toxins, and heavy metals. During a heat treatment your heart works harder pumping blood at a greater rate to boost circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase. Because the metabolism rate increases during this you are burning actual calories, not just water!